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What a great morning it was for a run
August 22, 2011 EDITOR’S NOTE: Kent Cutright, a 43-year-old resident of Mineral Wells, has been penning his thoughts throughout the summer as he trained for the News and Sentinel Half Maratho. more »»
You can do this
August 13, 2011 EDITOR’S NOTE: This is the latest in a series by Kent Cutright as he trains for the Aug. 20 News and Sentinel Half Marathon. more »»
Athletics is not only physical it also is mental
August 11, 2011 EDITOR'S NOTE: This is the latest in a series by Kent Cutright as he trains for the Aug. 20 News and Sentinel Half Marathon. more »»
Taking on 13.1
August 11, 2011 EDITOR'S NOTE: This is the latest in a series by Kent Cutright as he trains for the Aug. 20 News and Sentinel Half Marathon. more »»
What a difference a week makes
July 22, 2011 We've all heard the old adage, "What a difference a day makes." This past Monday's training could be describe as "What a difference a week makes. more »»
Half Marathon Diary: Changing habits
July 5, 2011 EDITOR'S NOTE: This is the first in a series by Kent Cutright as he begins training for the Aug. 20 News and Sentinel Half Marathon. more »»
Half Marathon Diary: Belpre route was "rough"
July 5, 2011 EDITOR'S NOTE: This is the second in a series by Kent Cutright as he trains for the Aug. 20 News and Sentinel Half Marathon. more »»
Final prep was tiring
August 21, 2010 It’s Thursday evening, Aug. 19, 2010. My deadline for submitting these columns has been on Thursdays. more »»
New "friends" came with training
August 17, 2010 Well, the countdown is on. Soon, walkers and runners will be at the start line of the 2010 Parkersburg News and Sentinel Half Maratho. more »»
Airport race gives racer a PR
August 17, 2010 Bright lights, flat pavement, and no planes! That was the scene of the first Veterans Museum Tribute 5K race conducted at the Wood County Airport on July 31, hubby George's birthday. more »»
Half Marathon Diary, Week Five: Moderation is the key
July 14, 2010 I think our water bill is going up. At least one-a-day workouts and soaring temperatures mean more showers and more laundry more often. more »»
Half Marathon Diary: Week Four - 'It's all about technique'
July 5, 2010 This week it was all about technique. Being injured, speed has not been my focus. Instead, I’ve been following the advice of family, friends, and Dr. more »»
Half Marathon Diary: Week Three - Ellipticals — at home and at the YMCA — "Ellipticals are my new best friends"
June 28, 2010 Ellipticals — at home and at the YMCA — are my new best friends. Please read on. It’s been an up and down wee. more »»
Half Marathon Diary: Week Two- "Water, water everywhere, and not a drop to drink."
June 21, 2010 "Water, water everywhere, and not a drop to drink." That's how my daughter and I felt when we did our seven miles last Sunday. We did so many things wrong! Let me explain. more »» 
Half Marathon Diary: Week One
June 15, 2010 EDITOR'S NOTE: This is the first in a series of columns by 54-year-old schoolteacher Marlene Welch of Mineral Wells as she trains to run the News and Sentinel Half Marathon. more »» |
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News, Blogs & Events Web Half Marathon Diary Poll
Runners take your markRegistration for the 2012 News and Sentinel Races is now open January 25, 2012 Even though the start of the 2012 News and Sentinel Races is nearly eight months away, it’s never too early to start thinking about what events you want to take part in during the 2012 race... more » Latest Blogs |
