A runner's diary
Happy Days are Here Again
Tue, August 11, 2009
The 7 mile training run Monday night was much more tolerable than the longer distances the past few weeks. » Full Blog
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WV runner
loss of a friend
Mon, November 2, 2009
On October 18, 2009 during the Detroit FreePress Marathon/Half Marathon, the unbelievable occurred. » Full Blog
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Runners take your mark
Running resources on the web
Fri, February 5, 2010
With spring and running season just around the corner, it is a good time to review running resources that are available to you on the Web in... » Full Blog
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Get Ready to Run
Registration is Open
Wed, January 6, 2010
As it becomes a new year, many people are making their new years resolution to get in shape and/or become health. » Full Blog