Don't forget to be at the City Park in Parkersburg WV today at 5:30 to begin training for the half-marathon. There will be water and gatorade provided and the course will be described to you each week. There should be a lot of runners and walkers so no one will get lost. If you would like to read about the training and one man's experience log on to the River City Runners Web site and read Tom Joyce's account of the training. Tom is a first time Parkersburg half marathoner. He has an amazing story to tell. His journey has not been an easy one but one he has been very successful at thus far. I look forward to reading about his adventure weekly at the River City Runners Web Site. I will be at the park tonight to take some pictures and cheer you on your start. CHECK IT OUT.

http://www.rivercityrunners.com/

Let me know what you think.