Tom will be writing a weekly article about his experience training for the half.
Blog Entries by Tom Joyce
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Happy Days are Here Again
0 Comments | Posted Tue, August 11, 2009 @ 4:22PMThe 7 mile training run Monday night was much more tolerable than the longer distances the past few weeks.
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August 3rd 10 Miler
0 Comments | Posted Wed, August 5, 2009 @ 4:07PMBacking off the miles proved to be just as trying as the longer runs Monday night. On a hot muggy evening every bit of summer breeze was appreciate.
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July 20th-Belpre & Back
0 Comments | Posted Wed, July 22, 2009 @ 10:51AMThe Monday afternoon 9 mile training proved a little better than I’d anticipated.
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June 28, 2009
0 Comments | Posted Wed, July 1, 2009 @ 10:48AMAfter the Vienna training run last week I was glad to have milder temperatures for Monday evening’s 9 mile trek across the mighty Ohio River.
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Feeling Better
0 Comments | Posted Wed, June 24, 2009 @ 12:52PMI heard from many folks after what proved to be a disconcerting description of my experience Monday evening.
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June 22, 2009-Childhood Nightmare
0 Comments | Posted Tue, June 23, 2009 @ 9:48AMHaving grown up in Vienna I have always had fond memories of McDonough Wildlife Area, Jackson Park and Vienna in general.
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D-Day Training
0 Comments | Posted Sun, June 7, 2009 @ 4:54PMWith Saturday being the 65 Anniversary of D-Day an event I have always regarded with great admiratio.
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Half Marathon Training, Week 1
0 Comments | Posted Fri, June 5, 2009 @ 10:27AMI joined over 100 runners for the RCRW first training run on Monday afternoon June 1st at the City Park on what turned out to be a hot muggy evenin.
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